About our soulfulness classes
For many people it is difficult to make meditation a part of their daily life. We love to share our own inspiration for meditation and help people set up their own meditation routine. That’s why we regularly run free meditation courses. This free soulfulness-themed course is designed to help you meditate more deeply. This will make meditating feel less like a discipline, and more like something you look forward to on a daily basis. Pradeep will be your facilitator during the course.
The course will be 4 Monday evenings (24 February and 3, 10, 17 March)Â from 19.00-20.45h in our own meditation center at Witte de Withstraat 27 in The Hague and is English spoken.
If you are looking for inner peace and more depth in your life or for a group to meditate with then this might be something for you. Everyone is welcome!
The course is suitable for people with or without meditation experience.Â
The evenings are free but it is necessary to reserve a place via the contact form on
the website or a WhatsApp message to Pradeep (06 365 66852).
Meet the class giver
Pradeep Hoogakker
I was born in Den Haag in 1978 and I met Sri Chinmoy for the first time in 1999 when I was studying geology in Amsterdam. I attended a few series of meditation classes. To say that meditation changed my life is an understatement. Meditation not only changed my life; it changed my world. After starting to meditate, it was as if my life suddenly ‘clicked’ and finally started to make sense. Together with my friends from the Sri Chinmoy Meditation Centre Den Haag I have been giving meditation classes for more than twenty years now. We also own an organic supermarket together in the centre of town. It’s called ‘Madal Bal’. We try and run our company based on spiritual values so you could say that in daily life I’m a spiritual business man. I like practicing sports and I started to run long distances as part of my meditation practice. In 2011 and 2012, I participated in the Self transcendence 3100-mile race, the longest certified footrace in the world.
Why should you believe anything I say? Well, please don’t. I am neither enlightened nor even close to being perfect. I am not a spiritual master and it’s not my intention to convince you of anything. I love sharing the inspiration and guidance I have received from Sri Chinmoy and I trust they will help you as they have done many others.
You will learn about
Inner peace
Meditation in daily life
Listening to your heart
Sports & meditation
Breathing exercises
Spiritual masters
Music and meditation
Relaxation exercises
Soulful living
Healing & acceptance
Living in joy
Mantra singing
Testimonials
Attending these meditation classes is like opening a new door to my heart, where I fully rediscover unity, love and peace. During these evenings, Pradeep kindly introduces us to the world of meditation. He guides us through deep and beautiful meditations, suggests mantra chanting, and happily shares anecdotes about spirituality..

Fanny
I am very grateful to participate in this beautiful group of meditation. I like the soulfulness classes because I feel that it is a space to find myself and connect with myself. Here I’ve learned to be more gentle with myself.Â
Linda
I am really enjoying the classes and group meditation with many participants. Pradeep is a very kind, considerate and well experienced teacher. His guidance and techniques has opened a new door in my life. I am now enjoying my journey in the spiritual path and also exploring the new dimension of life through meditation.   Â
Ashok
Hello Pradeep. Thank you again for inviting me to your meditation group last time. It was an absolutely amazing experience for me. I still use your meditation recordings and try to do meditation every day. This meditation workshop was very helpful for me. Thank you.
Aleksander
Sign up
Would you like to register for the meditation course starting on Monday, February 24th, 2024?
Please fill in your details below and we will send you a confirmation two weeks before the start of the course.
(this course is in English)